Teachers with a wealth of experience and dedication to their craft are not commonplace. Each of us continues to develop our craft to ensure you receive the best tuition. We value your effort.
You want to feel challenged but not out of your depth. Right? Each teacher will give you options within poses to increase or decrease the difficulty.
We have the best yoga props to support you when needed.
Know this: 'Hatha yoga' is an all encompassing term. If you are doing yoga poses, then you are doing 'Hatha yoga'.
What varies is method. Some teach a flowing style. Others teach poses individually, with more emphasis on detail and alignment.
Our regulars keep coming back for more. Why? Because every class, every week feels new and different. New poses, a different emphasis or focus each time you come along makes it exciting, fun and brings new understanding for students of yoga. And Pilates!
There can be a lot to take on board when starting out or trying a new pose.
Small class sizes means you get the individual attention you need, when you need it. This matters.