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	<title>yogarathmines.com</title>
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	<link>http://www.yogarathmines.com</link>
	<description>a yoga studio in dublin 6.  info@yogarathmines.com 086 8808272</description>
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		<title>Flexipass &#8211; thanks</title>
		<link>http://www.yogarathmines.com/?p=423</link>
		<comments>http://www.yogarathmines.com/?p=423#comments</comments>
		<pubDate>Sun, 18 Jul 2010 20:42:10 +0000</pubDate>
		<dc:creator>Stuart</dc:creator>
				<category><![CDATA[payment]]></category>

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		<description><![CDATA[Enjoy using your Flexipass!
You can collect your Flexipass at the studio.
Click here to here for our timetable  for your available classes.
]]></description>
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		<title>Flexipass Paypal</title>
		<link>http://www.yogarathmines.com/?p=416</link>
		<comments>http://www.yogarathmines.com/?p=416#comments</comments>
		<pubDate>Sun, 18 Jul 2010 20:32:41 +0000</pubDate>
		<dc:creator>Stuart</dc:creator>
				<category><![CDATA[payment]]></category>

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		<description><![CDATA[Thankyou for buying a Flexipass.
We have received your application.b
On your next visit to the studio collect your Flexipass.
Please use the PayPal button to pay €99 below.  Thanks again.






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		<title>The Flexipass</title>
		<link>http://www.yogarathmines.com/?p=384</link>
		<comments>http://www.yogarathmines.com/?p=384#comments</comments>
		<pubDate>Fri, 09 Jul 2010 12:52:18 +0000</pubDate>
		<dc:creator>Stuart</dc:creator>
				<category><![CDATA[payment]]></category>

		<guid isPermaLink="false">http://www.yogarathmines.com/?p=384</guid>
		<description><![CDATA[The Flexipass &#8211; 10 classes for €99
Can be used for any of our classes.
Fill in your details and press submit.
You can then pay using Paypal.

		
		
		
			Your Name*
			Your Email*
		
		
			&#160;
			
			
			
			
			
		
		cforms contact form by delicious:days

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		<item>
		<title>New Courses &#8211; limited offer</title>
		<link>http://www.yogarathmines.com/?p=259</link>
		<comments>http://www.yogarathmines.com/?p=259#comments</comments>
		<pubDate>Fri, 04 Jun 2010 12:43:15 +0000</pubDate>
		<dc:creator>Stuart</dc:creator>
				<category><![CDATA[Special Offers]]></category>

		<guid isPermaLink="false">http://www.yogarathmines.com/?p=259</guid>
		<description><![CDATA[Hi Yogis and Yoginis,
Thank you for using yogarathmines.com
We have new courses. Priced to please! 
You can join any class at this point. Course structure. Good learning environment.
Book 10 Weeks for only €99.
Class sizes limited to 15 people for your comfort.
If you know someone who would enjoy yoga and would appreciate the tip then please do [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>New Courses for Summer 2010</title>
		<link>http://www.yogarathmines.com/?p=220</link>
		<comments>http://www.yogarathmines.com/?p=220#comments</comments>
		<pubDate>Fri, 04 Jun 2010 00:50:59 +0000</pubDate>
		<dc:creator>Stuart</dc:creator>
				<category><![CDATA[Yoga Top Tips]]></category>

		<guid isPermaLink="false">http://www.yogarathmines.com/?p=220</guid>
		<description><![CDATA[New Courses Ten Week Duration EUR 99
Beginners Level 1 Mondays
Instructor: Joanna Collins
Starts 21st June
6.30pm &#8211; 7.45pm
Beginners Level 2 Mondays
Instructor: Joanna Collins
Starts 21st June
8.00pm &#8211; 9.15pm
BRAND NEW COURSE
Vinyasa Flow  Tuesdays
Instructor: Caitriona McColgan
Beginners to Intermediate
Starts 15th June
 6.30pm &#8211; 7.45pm
Hatha Yoga Wednesdays
Instructor: Peter Duffy
Beginners to Intermediate
Starts 9th June
6.30pm &#8211; 7.45pm
Beginners Level 1 Thursdays
Instructor: Geraldine O&#8217;Neill
Starts June [...]]]></description>
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		<title>Vinyasa Flow</title>
		<link>http://www.yogarathmines.com/?p=350</link>
		<comments>http://www.yogarathmines.com/?p=350#comments</comments>
		<pubDate>Thu, 03 Jun 2010 22:01:34 +0000</pubDate>
		<dc:creator>Stuart</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://www.yogarathmines.com/?p=350</guid>
		<description><![CDATA[Catriona is holding a Vinyasa Flow class every Tuesday evening at 6.30.
This might be a good opportunity for beginners to step up to the next level.
Watch this space for more details on Vinyasa Flow.
Namaste,
Stuart
]]></description>
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		<title>Where ever I lay my mat &#8230;</title>
		<link>http://www.yogarathmines.com/?p=330</link>
		<comments>http://www.yogarathmines.com/?p=330#comments</comments>
		<pubDate>Thu, 03 Jun 2010 19:20:04 +0000</pubDate>
		<dc:creator>Stuart</dc:creator>
				<category><![CDATA[Yoga Top Tips]]></category>

		<guid isPermaLink="false">http://www.yogarathmines.com/?p=330</guid>
		<description><![CDATA[One of the great things about yoga, is the fact that you can transport your mat anywhere in the world, for free, unless of course, you declare it as extra luggage. My trick is to fold it into a rectangular shape or square and place it at the bottom of my bag underneath my clothes. [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Build a home practice and do yoga yourself in 2010</title>
		<link>http://www.yogarathmines.com/?p=290</link>
		<comments>http://www.yogarathmines.com/?p=290#comments</comments>
		<pubDate>Mon, 11 Jan 2010 11:34:11 +0000</pubDate>
		<dc:creator>Stuart</dc:creator>
				<category><![CDATA[Yoga Top Tips]]></category>

		<guid isPermaLink="false">http://www.yogarathmines.com/?p=290</guid>
		<description><![CDATA[In the beginning of your yoga career, it’s really nice to join a class or follow a video so that you can see first hand what each posture looks like, and of course, be comforted by the fact that everyone else in the class is in the same boat.

However, it’s not always possible to make [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Festive Breathing Exercises</title>
		<link>http://www.yogarathmines.com/?p=226</link>
		<comments>http://www.yogarathmines.com/?p=226#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:30:53 +0000</pubDate>
		<dc:creator>Stuart</dc:creator>
				<category><![CDATA[Yoga Top Tips]]></category>

		<guid isPermaLink="false">http://www.yogarathmines.com/?p=226</guid>
		<description><![CDATA[As we approach Christmas and the end of the year, we put more and more pressure on ourselves to get things done, be that Christmas shopping, catching up with our friends and family, partying, or delivering upon the resolutions we set at the start of the year. All of this expectation can leave us feeling [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hatha Yoga</title>
		<link>http://www.yogarathmines.com/?p=88</link>
		<comments>http://www.yogarathmines.com/?p=88#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:32:20 +0000</pubDate>
		<dc:creator>Stuart</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Hatha Yoga]]></category>

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		<description><![CDATA[Hatha Yoga Class Details
Class time: Wednesday 6.30pm-7.45pm
Class Outline.

This is a BEGINNERS/ INTERMEDIATE LEVEL class that will cover loosening/warming-up routines, some flowing sequences including sun salutations, the practice of the range of classical postures with greater understanding, modifications and use of props, breath work depending on experience and ability of students, basic meditative practices, and relaxation. [...]]]></description>
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		<slash:comments>5</slash:comments>
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